Free Resources
A few things to help you make sense of midlife.
Not everything has to be a coaching programme. Here are some free ways to dig into this stuff – a snapshot, a guide,a podcast and even a playlist. Have a wander and take whatever's useful.
2 minutes
Midlife Fulfilment Snapshot
Fifteen questions on the five challenges of midlife. You’ll get a clear read on where you stand, your main Fulfilment Leak and your strongest Anchor.
Take the Snapshot →15 minutes, one page download
The Holiday Career Reset
A guided fifteen minutes for when you’ve finally got some distance from work. Eight prompts that turn holiday daydreaming into one intentional next step.
Get the checklist →Any time, day or night
Mini ChrisP
An AI version of me, trained on how I actually coach. Think something through at 11pm without waiting for a slot in the diary.
Start a conversation →Listen on your commute
The Gen X/Z Exchange
Candid conversations with my daughter Lily about career, purpose and modern life – two generations, mostly the same questions.
Listen to episodes →Live, 90 minutes
The workshop
A small group, working through the five challenges together. Run every few months – see what’s scheduled and put your name down.
See the next date →Read at your own pace
The blog
What I’m noticing in the work – the patterns, the sticking points, and what actually helps senior professionals redesign midlife.
Read the latest →Not sure where to start?
Take the Snapshot. It’s two minutes, and it tells you which of the five challenges is actually the one to work on first.
Rate your midlife →Past the free stuff?
If you’ve read enough and want to talk it through properly, a discovery call is the next step. Free, 45 minutes, no pitch.